Understanding Menstruation Stigma and Supporting Girls Health
- Blossom Health Team

- Aug 17, 2023
- 3 min read
Updated: Jun 27, 2025
By Yusra Chowdhury
Introduction
In a world teeming with progress, it's sobering to acknowledge the gaps that persist in young girls' health education. The realm of menstruation, once shrouded in secrecy, is still enveloped by stigmas and misconceptions. Let's embark on a journey through eye-opening statistics that shed light on the state of girls' health, menstrual knowledge, and the persistent struggle against stigma.

Menstrual Health Education: The Missing Link
Do you know that many girls throughout the world lack complete menstrual health education? According to a UNESCO report, approximately one-third of girls are absent from school during their menstruation period due to a lack of information and fear related to stigmatization. In the low-income countries, nearly 2 in 5 girls reported that they did not know what was happening to them when their period first started, which usually turns out to be an embarrassing and confusing time for them. This represents a knowledge gap in education that not only influences girls' school attendance and academic performance but also sustains a cycle of misinformation and negative societal views on menstruation. The requirement for urgency to bridge this knowledge gap is evident, as proper and inclusive menstrual health education is basic to the guarantee of girls' empowerment, breaking stigma, and overall well-being. The Hushed Whispers and Taboos
Despite menstruation being something which happens to every female, the openness of discussion about it is quite far from common. For instance, a survey by Plan International discovered that girls as high as almost 48% in Iran and 10% in India believed menstruation was a disease of some sort. Shockingly, in many rural parts of India, girls are forbidden from entering kitchens or temples during their periods, as if impurity was an excuse. A practice like 'chhaupadi', for example, involves the seclusion of menstruating girls and women from homes in Nepal. Inappropriate discussion and insufficient information cause myths, stigmatization, and isolation about menstruation, which hinders girls' education and development at large in many ways. Championing Open Conversations
Fortunately, there has been a small yet important shift in the discussion of menstruation. According to Plan International, only 40% of girls worldwide feel comfortable openly discussing periods. Periods should be discussed in order to dismantle the stigma. Unfortunately, myths continue to prevail: in Nepal, over 80% of girls believe menstrual blood is impure. Bridging this knowledge gap is imperative. Initiatives like Menstrual Hygiene Day (May 28) advocate for dialogue, dispelling myths, and fostering an environment where girls' voices rise above shame. Such conversations, if allowed and tended to, can make powerful rewriting of norms that could lead to girl child empowerment and a new way for society. Dispelling Myths for a Healthier Future
Misinformation often stands in the way of girls' empowerment, perpetuating the cycle of ignorance and shame. A report by Plan International found that in certain parts of Africa, more than half of girls believed menstruation was a disease, leading to isolation during their periods. Additionally, cultural taboos and lack of access to hygiene products further exacerbate the challenges girls face. The Menstrual Health Alliance India discovered that 70% of girls in the country had no knowledge about periods before their first cycle, leaving them unprepared for a natural and significant phase of their lives. This lack of understanding has serious implications for girls' overall health, academic participation, and confidence. Dispelling myths and replacing them with accurate information is crucial in empowering girls to navigate their health journey with confidence and dignity, paving the way for a healthier and more informed generation. Embracing Change, One Conversation at a Time
As we dive deeper into these thought-provoking statistics, it's evident that there's much work to be done to break down the walls of stigma and misinformation surrounding menstruation. Organizations like Plan International are actively advocating for menstrual health education globally, focusing on providing access to menstrual hygiene products and eradicating taboos that hinder girls' education. Additionally, initiatives such as Menstrual Hygiene Day, supported by WASH United, are raising awareness about the importance of proper menstrual hygiene management. The Menstrual Equity Movement, embraced by organizations like PERIOD and Days for Girls, work hard to ensure every person's right to menstrual products and education. Their collective efforts spotlight the dire need for open conversations, inclusive education, and accessible resources. The ultimate goal is to empower girls with accurate information, break the chains of stigma, and help create a future where menstruation is embraced with dignity and understanding.



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